Chakra Meditation

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Atman Brahman Meditation

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Be Silent… Be Still…

Let your God love you
by Edwina Gateley
Be Still

and know
Mindfulness Practices

Audio guided meditations from Mindfulness Northwest
Welcoming Prayer

a prayer practice for when strong emotions arise in meditation, reflection, and prayer.
Centering Prayer

The prayer practice of letting go and resting in God
Self-Compassion Guided Meditations

Guided meditation by leaders in Self-compassion – Kristin Neff and Chris Germer
Science-Based Practices

science-based practices in awe, compassion, gratitude, forgiveness and more.
Celtic Inspired Practices

A collection of Celtic Christian Practices drawn from the monastic life of the 5-6 century