Mindfulness, meditation, and contemplative practices are the core content of this website. These are intended to be resources to support your intention to take moments of pause in your day and connect with your inner being. The content is continually being expanded and improved upon. As content grows new systems for organizing, filtering, and sorting the content will be added to make it easier to access the content that suites you the best. Take your time to sit with and absorb each post that you open. Each one is intentionally short on words but full of space to be intimate with you experience of life. We encourage you to return to your favorites over and over again, because repeated practice deepens your experience and awareness.

Christian Blessing
The Lord bless you and keep you,Make His face shine upon youAnd be gracious to you.The Lord turn His face toward youAnd give you peace.

Nearer to me than I am to myself
There is no need to look for God here or there

Have Presence
sacred rhythm of pause, listen, and respond – Practice Poem by Troy Fenlason




