Mindful Contemplation

Explore the Diversity of Contemplative Practice

Be Still

Before you begin, take a deep breathe and find the center of your being.

Take your time here, read slowly, and then again with a deeper sacred awareness. 

Trying to understand is like straining through muddy water.

Have the patience to wait! Be still and allow the mud to settle.


     – Lao Tzu (from the Tao Te Ching)