(Pause and breathe between each line. Let each pause speak to you.)
Be still and know that I am God…
Be still…
Be still and know…
Be still…
Be still and know that I am…
Be still…
Be still and…
Be still…
Be still and know that I…
Be still…
Be still and…
Be…
(try repeating it several times, then “be” in silence)